The day began with some reflections on the Prodigal son - I sense a three part sermon series coming out of that.
As for health - well I am feeling convicted to take a week of vacation with the family this fall - believe it or not I have only taken one week of vacation in 5 years - I usually use my vacation days 1 or 2 at a time to go to lancaster - but the studies are amazing that people who take vacation are far more productive and healthier - but many today fear taking vacation because job situations are tedious and we fear losing jobs - TAKE VACATION! Darn it. It is good for you.
Basically our body and spirit can't be disconnected. Our relationship with God is affected by our overall health and well being. Over work, lack of sleep, poor dietary habits, and lack of exercise all have a bearing on our relationship with God. I personally have been exercising well, but my eating could be much better. The sleep will get better when the kids are older that is just part of life.
What about you? How is your health? When did you last have a physical? Take vacation?
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